Women Over 40 Can Avoid Common Health Risks

Life comes with no warranty. Women over 40 are at risk of dying from cancer, heart disease, diabetes, stroke, respiratory disease and Alzheimer’s disease. While terrible things can happen to terrific people, women can drastically lower their chances of dying...

Women Often Miss These Heart Attack Signs

Most of us think that one day you’re feeling fine and the next day you can be hit with a heart attack. We think that the victim of a heart attack suddenly feels an agonizing pain in the chest and collapses. It doesn’t seem to work that way for women....

Simple Tricks and Techniques to Sharpen Your Memory

Most people over 40 wish that their memory were a little sharper. As you age, remembering names and numbers isn’t as easy as it used to be. If you try the following simple tricks and techniques that brain experts have developed, your brain will soon be back on...

What Older Adults Need to Know About Depression

In excess of 6.5 million adults over the age of 65 in the U.S. suffer from depression. Unfortunately, only about 10% receive treatment. The fact that suicide rates among older adults run about seven times higher than in younger age groups is evidence that finding...